Biting Fit Presents: 

The Feel-Good Woman Retreat  2016

WHERE?  Buckden Towers,

                  Buckden, St Neots, 

                  PE19 5TA

WHEN?    3rd,4th and 5th June 2016

Indulge in a rejuvenating and empowering experience with Biting Fit.

Do you feel like you are not the woman you once were?

Do you feel like you have lost a "piece" of you somewhere along the way?

Have you forgotten who you really are and what you are capable of?

Do you feel guilty about taking time out, too busy to look after yourself? 


This is for YOU. This is all about what it means to FEEL GOOD as a Woman.


  • Imagine a place where you can come and feel like YOU again. The real YOU. 
  • Imagine having the practical tools, inspiration and knowledge to turn your life and your SELF around for good.
  • Imagine a safe and open environment where you can be heard fully and supported by experienced coaches who have your best interests at heart 
  • Imagine transforming your mindset and living your best life! 

These days are ALL ABOUT YOU, far away from life's 21st century stresses to learn how to reclaim your best you, from the inside out. 

World-class, international coaches, authors and speakers will give you the attention and time you need in a relaxing, interactive and stunning environment where you can expect to make long-lasting change and connect with like-minded people.

It will be a truly wholistic experience.You will leave feeling inspired and energised and we want you to take home some powerful personal insights as well as the practical knowledge to start (or continue) turning your life and body around for good. 

The FEEL GOOD Woman Retreat will give you all this as well as :

  • 1.

    The whole of the beautiful Retreat Centre, secret garden, and surroundings at 15th Century Buckden Towers

  • 2.

    Practical, Interactive Group Coaching sessions with transformational Coaches and Experts

  • 3.

    Wonderful, Biting Fit- designed, professionally created Detox Lunch, Dinner and Breakfast menus prepared by our Chef

  • 4.

    SIX International guest coaches, best-selling authors and speakers

  • 5.

    Gentle Yoga, guided meditation and relaxation sessions

  • 6.

    Reiki, Hot Stone Massage, Kinesiology and Reflexology Taster treatments (of your choice - with advanced booking)

  • 7.

    A Wellbeing Goodie Bag, Shopping and Style experience

Your World-Class Coaches, Authors and Speakers...

Gwen Warren, Founder of Biting Fit. Gwen has spent over 20 years investing extensively in self-development programmes, over 10 years as a lecturer and coach in Nutrition and Wellbeing, and 5 years as a Fitness Instructor. She will be talking to you about her personal approach to FEELING GOOD as a Woman every day, and why food affects the way you think and feel.

www.bitingfit.co.uk/blog

April Chandler, Author, Wellness Activist, Keynote Speaker. Founder of Wonder Workouts and Creator, Writer and Co-Producer of The Wonder Show and Save Me. A published Author of four Health and Wellness books, including The Little Book of Wonder Foods and Juices and Wonder Cocktails. She is also an Entrepreneur, Philanthropist, Spark Inside Ambassador, Founder of Wonder Camps and Wonder Retreats, Ex-Royal Navy Athlete and a strict vegan. www.aprilchandler.com

David Rahman, Founder of Start Smiling Again and his Pioneering Blueprint Therapy Coaching®,  David has helped hundreds of clients to conquer anxiety, stress and depression over the past decade, and has dedicated his career to giving people long-term solutions for mindset change. David will give you the tools to recognise and eradicate the things that drag you down and help you grasp a new understanding .www.startsmilingagain.com

Jane Lee Grace - Janey is a representative and Media Spokesperson for the Organic and Natural Health world. She is known to over 8 million listeners daily via BBC Radio 2, and has been voted No 1 personality in the 2013 and 2014 Natural Beauty Yearbook. Janey - founder of Imperfectly Natural - is a passionate public speaker, interviewee on UK Radio and TV, and is the author of 5 best-selling books, including two Amazon No 1’s.

www.imperfectlynatural.com

Alice Barnes, Founder of ABC Image: Stylist, Image Consultant and Coach, In-house Colour and Style Consultant for Champneys. Alice has an MA in Psychology and her philosophy is that personal image is as much a state of mind as it is looking good on the outside.

www.abcimage.co.uk

Sue Revell, a former Nurse and Health Service Manager, Director of Magenta Change Ltd, where her love of people, her passion for helping people to ‘do’ change well, and her desire to help people transform their world are her hugely important drivers as a Personal Leadership Coach and NLP Master Practitioner. Sue will be introducing us to The "I Gotta Be Me" Experience which is all about how we are showing up in the world. So much is said, taught and offered to help us DO more in life, but how often do we actually take time to really work through who we need to BE, to be the success that we know we can be, in our work AND in our life?www.magentachange.com

This is set to be our BEST EVER Retreat at Buckden Towers, you will not want to miss out on this unique experience and I am looking forward to sharing it with you.

Prices Per Person (Click on the blue boxes below to buy your EARLY BIRD Tickets Quickly !):


Please Note: You can choose whichever days and nights you want to attend

                    
     Early Bird 
     before
     30th
     April
    Full Price
    after 30th 
    April



Day rate
         £149      £179

One Night Sharing Twin p/p          £269       £297


Two Nights Sharing Twin p/p           £397       £450


Single Supplement per night
         

         £60